Saturday, July 23rd, will be a ground self defense seminar put on by Michael Hough Sensei at Masters and Champions Martial Arts from 10:00am to 1:00pm. The seminar will cover what you need to know in order to defend yourself effectively on the groun, stand back up, and get away. This seminar is for anyone and everyone who wants to be prepared to defend themselves when a confrintation hits the ground.

Hough Sensei's goal for this seminar is to make you GroundProof. You are not going to be turned into a master grappler in a seminar, or a year for that matter, so Hough Sensei will focus on giving you the ability and reflexes to extricate yourself from the situation; even if it ends up on the ground.

Sat. July 23rd
Masters and Champions
Cost: $20 pre-registered (fill out info on front page), or $25 at the door.